The Blog's of Elijah Lynn.

Whether you tell yourself you can or whether you tell yourself you cannot... you are always RIGHT!

Soup I made last night in my extra large pot

1 800 g can Bionaturae Organic Diced Tomatoes
1 800 g can Bionaturae Organic Crushed Tomatoes
5 cups carrot juice
1 cup celery juice
15 cups water
2 large organic yams w/skin (1300 gm/almost 3 lbs)
603 gm + 367 gm organic carrots
2 1/2 cups uncooked brown rice
1 cup mung beans
1 Tbsp garlic powder
2 Tbsp basil
2 1/2 Tbsp onion flakes
2 Tbsp oregano
1/8 tsp cayenne pepper
3 small onions (682 gm/1 1/2 lb)
1 leek (153 gm)
1 Tbsp black pepper
1 cup red lentils
2 Birdseye bags frozen salt free green peas
2 pound shredded/chopped spinach
2 cups non-roasted cashews
2 large portabella mushrooms
1 more cup of water to rinse vita-mix and then add to soup

blend 4 cups of soup with 2 cups cashews in vita-mix

1 comments:

Hi Elijah..Now that's some soup! How was it?
I love soup, it's my personal favorite comfort soup.
The other night I made a mexi type soup...hmmm..might have some for breakfast.
I'm still here!
Theresa