Cruciferous Vegetables
Cruciferous veggies protect against cancer in a major way. New studies keep coming out that prove this to be the fact. Dr. Fuhrman's cancer patients drink dark green cruciferous vegetable juice 3 times a day! Dr. Fuhrman has said in the past that if they could take the phyto(plant) chemicals out of these veggies that they would have the most powerful anti-cancer drug on the planet!
Arugula
Bok Choy
Broccoli
Broccoli rabe
Broccoli Sprouts
Broccoflower
Brussel Sprouts
Cabbage
Cauliflower
Collards
Gai laan (Chinese broccoli)
Horse Radish
Daikon
Kale
Kohlrabi
Mizuna
Mustard Greens
Napa/Chinese Cabbage
Radishes
Rutabaga
Tatsoi
Turnip's
Turnip Greens
Wasabi
Watercress
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