Cruciferous Vegetables

Cruciferous veggies rock!! I will update this entry with more info over time! This entry was published with Google Docs & Spreadsheets, all I have to do is edit the document and re-publish and wallah!

Cruciferous veggies protect against cancer in a major way. New studies keep coming out that prove this to be the fact. Dr. Fuhrman's cancer patients drink dark green cruciferous vegetable juice 3 times a day! Dr. Fuhrman has said in the past that if they could take the phyto(plant) chemicals out of these veggies that they would have the most powerful anti-cancer drug on the planet!

Arugula
Bok Choy
Broccoli
Broccoli rabe
Broccoli Sprouts
Broccoflower
Brussel Sprouts
Cabbage
Cauliflower
Collards
Gai laan (Chinese broccoli)
Horse Radish
Daikon
Kale
Kohlrabi
Mizuna
Mustard Greens
Napa/Chinese Cabbage
Radishes
Rutabaga
Tatsoi
Turnip's
Turnip Greens
Wasabi
Watercress